Upcoming Events

Qigong involves a series of slow-flowing movements and deep measured breathing performed in a chair or standing.  The workshop will end with soothing sounds from crystal singing bowls, chimes, handheld gongs, and more.  This is a beginne

Let’s face it: healthcare is confusing. Staff from Pathlights will guide those approaching age 65, current enrollees, and caregivers through the basics of Medicare including enrollment, Medicare parts A & B, understanding bills, Medi

Yoga teacher and Ayurvedic yoga specialist Julie M. Gentile guides you through yoga poses, breathing exercises, and meditation with an emphasis on self-care. Bring a yoga mat and a water bottle. Limit 20. Ages 18 and up. 

Ageless grace is a fun and playful brain health exercise program practiced to upbeat music while seated in a chair. This innovative program is composed of 21 tools or exercises.

Stay after Ageless Grace, or join us at noon for this 30-minute class. Laughter Yoga is a unique concept where we laugh without relying on jokes, humor, or comedy.

Help save a life by donating blood to The Community Blood Center!  Please bring a photo ID and eat a meal before donating to prevent discomfort.  Walk-ins are welcome, no registrati

Stretch those little bodies and minds with The Do Good Movement’s morning of yoga and mindfulness. Yoga mats will be provided. Limit 20. Ages 3-6.

Stretch.  Meditate.  Relax.  We are pleased to partner with The Do Good Movement to bring yoga and mindfulness to our Library.  Yoga mats will be provided.  Limit 20.  Ages 6+.

Experience beautiful sounds from crystal bowls, chimes, hand-held gongs, Tibetan and Himalayan bowls, and other instruments while doing gentle yoga, stretches, and breathwork in this class.  Participants are invited to perform the yoga poses

Ageless grace is a fun and playful brain health exercise program practiced to upbeat music while seated in a chair. This innovative program is composed of 21 tools or exercises.

Stay after Ageless Grace, or join us at noon for this 30-minute class. Laughter Yoga is a unique concept where we laugh without relying on jokes, humor, or comedy.