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Yoga for Kids*

Yoga for Kids*

Tuesday, February 4, 2025 at 6:00pm - 6:45pm
Ground Floor Meeting Room at Green Hills Public Library District
Program Type:
Health & Wellness
Age Group:
Children
Event Details:

Stretch.  Meditate.  Relax.  We are pleased to partner with The Do Good Movement to bring yoga and mindfulness to our Library.  Yoga mats will be provided. &nbs...

Required
Library Branch: Green Hills Public Library District
Room: Ground Floor Meeting Room
Age Group: Children
Program Type: Health & Wellness
Required
Event Details:

Stretch.  Meditate.  Relax.  We are pleased to partner with The Do Good Movement to bring yoga and mindfulness to our Library.  Yoga mats will be provided.  Limit 20.  Ages 6+.

mindfulness

Mental Health Resiliency Series: Mindfulness*

Wednesday, February 5, 2025 at 2:00pm - 3:00pm
First Floor Meeting Room at Green Hills Public Library District
Program Type:
Community, Education, Health & Wellness
Age Group:
Adults
Event Details:

Join Michele Crawford from the University of Illinois Extension School for this special series.  Learn how to build skills to take on difficult life situations.  Each 60-...

Required
Library Branch: Green Hills Public Library District
Room: First Floor Meeting Room
Age Group: Adults
Program Type: Community, Education, Health & Wellness
Required
Event Details:

Join Michele Crawford from the University of Illinois Extension School for this special

Confidence

Mental Health Resiliency Series: Confidence*

Wednesday, February 12, 2025 at 2:00pm - 3:00pm
First Floor Meeting Room at Green Hills Public Library District
Program Type:
Community, Education, Health & Wellness
Age Group:
Adults
Event Details:

Join Michele Crawford from the University of Illinois Extension School for this special series.  Learn how to build skills to take on difficult life situations.  Each 60-...

Required
Library Branch: Green Hills Public Library District
Room: First Floor Meeting Room
Age Group: Adults
Program Type: Community, Education, Health & Wellness
Required
Event Details:

Join Michele Crawford from the University of Illinois Extension School for this special

ageless grace

Ageless Grace*

Monday, February 17, 2025 at 11:00am - 12:00pm
Ground Floor Meeting Room at Green Hills Public Library District
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Please note this class will be held in the Ground Floor Meeting Room. Ageless grace is a fun and playful brain health exercise program practiced to upbeat music while seated i...

Required
Library Branch: Green Hills Public Library District
Room: Ground Floor Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Required
Event Details:

Please note this class will be held in the Ground Floor Meeting Room. 

Laughter yoga club

Laughter Yoga Club*

Monday, February 17, 2025 at 12:00pm - 12:30pm
Ground Floor Meeting Room at Green Hills Public Library District
Program Type:
Health & Wellness
Age Group:
Adults
Event Details:

Please note this class will be held in the Ground Floor Meeting Room. Stay after Ageless Grace, or join us at noon for this 30-minute class. Laughter Yoga is a unique concept ...

Required
Library Branch: Green Hills Public Library District
Room: Ground Floor Meeting Room
Age Group: Adults
Program Type: Health & Wellness
Required
Event Details:

Please note this class will be held in the Ground Floor Meeting Room. 

Motivation

Mental Health Resiliency Series: Motivation*

Wednesday, February 19, 2025 at 2:00pm - 3:00pm
First Floor Meeting Room at Green Hills Public Library District
Program Type:
Community, Education, Health & Wellness
Age Group:
Adults
Event Details:

Join Michele Crawford from the University of Illinois Extension School for this special series.  Learn how to build skills to take on difficult life situations.  Each 60-...

Required
Library Branch: Green Hills Public Library District
Room: First Floor Meeting Room
Age Group: Adults
Program Type: Community, Education, Health & Wellness
Required
Event Details:

Join Michele Crawford from the University of Illinois Extension School for this special

Courage

Mental Health Resiliency Series: Courage*

Wednesday, February 26, 2025 at 2:00pm - 3:00pm
First Floor Meeting Room at Green Hills Public Library District
Program Type:
Community, Education, Health & Wellness
Age Group:
Adults
Event Details:

Join Michele Crawford from the University of Illinois Extension School for this special series.  Learn how to build skills to take on difficult life situations.  Each 60-...

Required
Library Branch: Green Hills Public Library District
Room: First Floor Meeting Room
Age Group: Adults
Program Type: Community, Education, Health & Wellness
Required
Event Details:

Join Michele Crawford from the University of Illinois Extension School for this special

soul food

Soul Food Remixed*

Thursday, February 27, 2025 at 6:30pm - 7:30pm
First Floor Meeting Room at Green Hills Public Library District
Program Type:
Cooking, Education, Health & Wellness
Age Group:
Adults
Event Details:

Dr. Leilah Siegel from the University Illinois Extension Office is back to present on the history of soul food in the United States.  Learn how traditional elements of the Afr...

Required
Library Branch: Green Hills Public Library District
Room: First Floor Meeting Room
Age Group: Adults
Program Type: Cooking, Education, Health & Wellness
Required
Event Details:

Dr.