Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
In this two-part, interactive session, learn what meditation really is, debunk common misconceptions, and try multiple meditation styles, including breath-focused, sensory, mantra, and walking practices. Limit 25. Ages 18+.
Non-residents may register for programs starting on Monday, 5/4 at 10 am.