Laughter Yoga Club*

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Stay after Ageless Grace, or join us at noon for this 30-minute class. Laughter Yoga is a unique concept where we laugh without relying on jokes, humor, or comedy. It combines laughter exercises with deep breathing, which brings more oxygen to the body and brain to help us feel more energetic. All levels are welcome; we will not be doing any yoga poses in this class. Limit 25. Ages 18 and up.