Qigong and Sound*

Qigong involves a series of slow-flowing movements and deep measured breathing performed in a chair or standing.  The workshop will end with soothing sounds from crystal singing bowls, chimes, handheld gongs, and more.  This is a beginner-friendly workshop hosted by certified instructor Gail Morales.  Limit 40.  Ages 18 and up. 

Non-residents may register for programs one week after registration opens to GHPLD cardholders.