Program Type:
Health & WellnessAge Group:
Adults- Registration is required for this event.
- Registration will close on April 21, 2025 @ 12:00pm.
- This event is for registrants age 18+ and above.
Program Description
Event Details
Please note this class will be held in the Ground Floor Meeting Room.
Stay after Ageless Grace, or join us at noon for this 30-minute class. Laughter Yoga is a unique concept where we laugh without relying on jokes, humor, or comedy. It combines laughter exercises with deep breathing, which brings more oxygen to the body and brain to help us feel more energetic. All levels are welcome; we will not be doing any yoga poses in this class. Limit 25. Ages 18 and up.