Program Type:
Health & WellnessAge Group:
AdultsRegistration for this event will be open from December 16, 2024 @ 10:00am to January 20, 2025 @ 12:00pm.
Allowed Ages: 18+ and up
Program Description
Event Details
Stay after Ageless Grace, or join us at noon for this 30-minute class. Laughter Yoga is a unique concept where we laugh without relying on jokes, humor, or comedy. It combines laughter exercises with deep breathing, which brings more oxygen to the body and brain to help us feel more energetic. All levels are welcome; we will not be doing any yoga poses in this class. Limit 25. Ages 18 and up.