Program Type:
Health & WellnessAge Group:
Adults
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Program Description
Event Details
The holidays move fast—this class is your chance to slow down. Step away from the hustle, breathe a little deeper, and ground yourself with mindful movement and calming breathwork. Recharge your energy, refocus your mind, and return to what truly matters. Limit 20. Ages 18+.
Non-residents may register for programs starting on Monday, 10/27, at 10 am.