Gentle Yoga and Sound*

Experience beautiful sounds from crystal bowls, chimes, hand-held gongs, Tibetan and Himalayan bowls, and other instruments while doing gentle yoga, stretches, and breathwork in this class.  Participants are invited to perform the yoga poses while standing or while using a chair.  Limit 40.  Ages 18 and up. 

Non-residents may register for programs one week after registration opens to GHPLD cardholders.