Ageless Grace*

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Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will close on May 19, 2025 @ 11:00am.
  • This event is for registrants age 18+ and above.

Program Description

Event Details

Please note this class will be held in the Ground Floor Meeting Room. 

Ageless grace is a fun and playful brain health exercise program practiced to upbeat music while seated in a chair. This innovative program is composed of 21 tools or exercises. We lubricate our joints, strengthen our muscles, exercise our brains, and tickle our funny bones! Come and experience timeless fitness for the body and brain. This is a seated program and all levels are welcome. Limit 25. Ages 18+. 

Non-residents may register for programs one week after registration opens to GHPLD cardholders.

Register for this event