This event is in the "Adults" group.

Putting "Self" Into Self-Care*

6:30pm - 7:30pm
Adults
Required
Please note you are looking at an event that has already happened.
Library Branch: Green Hills Public Library District
Room: First Floor Meeting Room
Age Group: Adults
Program Type: Education, Health & Wellness, Informational
Required
Event Details:

Led by instructors from the University of Illinois Extension School, learn the importance of making time for self-care as well as lowering barriers to access to mental health care.  Discover simple and cost-effective ways to add self-care int