This event is in the "Adults" group.
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Library Branch:
Green Hills Public Library District
Room:
First Floor Meeting Room
Age Group:
Adults
Program Type:
Health & Wellness
Required
Event Details:
Yoga teacher and Ayurvedic yoga specialist Julie M. Gentile guides you through yoga poses, breathing exercises, and meditation with an emphasis on self-care. Bring a yoga mat and a water bottle. Limit 20. Ages 18 and up.